Find your joy and learn to put it first.

Let's explore how

My role as a coach is that of a guide—a partner in the discovery of the person you want to be.

And through our exploration, you’ll gain access to my lived experience and network of practitioners who span Western and Eastern modalities of healing and self-evolution… because there’s no one-size-fits-all approach to living your best life. 

When you’re ready, let’s drop in and explore what feels aligned for you.

People from all ethnic and cultural diversities are welcome.

  • “My conversations with Lauren left me with a conviction to celebrate life more often… to be true to my values and still dance along the way.”

    Anna C.

  • "Lauren helped me to free myself from the self-imposed expectations I put on myself in work and through life."

    Amelia M.

  • "Lauren is a force to be reckoned with—true brilliance is an understatement. A favorite quote of mine is from Albert Einstein: “Problems cannot be solved with the same mindset that created them.” Lauren lives that statement. She is a strategic innovator who makes things happen, despite any odds, while making everyone involved feel like a shero/hero."

    Rachelle F.

  • "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humour, and some style."

    Maya Angelou